Opinion by K Balaji | Opined

K Balaji
K Balaji Mar 30, 2020

It is ok to take a break from the news. you are not obligated to be informed by the minute. your mental health is just as important right now. take a break from social media, from reading the news. allow yourself to tune out from the anxiety and the paranoia. its ok to do so. #mentalhealth #CoronavirusLockdown